Aubergine parmigiana
Melanzane alla parmigiana, or aubergine parmigiana, is a dish emblematic of the Italian south. In the sunny climes of regions like Apulia, Campania and Sicily, aubergines are widely cultivated and enjoyed as a nutritious and filling crop. Aubergines were first introduced by the Arabs, who, for a time, held sway in this part of the world, but most notably in Sicily, where arabesque architecture can still be found to this day, as well as other influences from its exotic and chequered history.
METHOD
- Preheat your oven to 185°C (175°C fan) and place a baking tray in the middle of the oven.
- Remove the card sleeve and the film from the pasta but leave it in its card box.
- Place the pasta in its box directly onto the hot baking tray and cook for 20 minutes, until piping hot.
- Remove your pasta from the oven and allow it to rest for 5 minutes before serving. Buon appetito!
INGREDIENTS
Allergens in BOLD & CAPITALISED:
Cherry Tomato Sauce (44.1%) (Chopped Tomatoes (Tomatoes, Acidity Regulator: Citric Acid), Cherry Tomato (19.5%), White Onion, Tomato Paste, Sunflower Oil, Extra Virgin Olive Oil, Garlic, Basil, Salt, Black Pepper, Sugar, Bay Leaf), Grilled Pre-Fried Aubergine (39.2%) (Grilled Aubergine, Flour (WHEAT), Breadcrumbs (WHEAT Flour, Salt, Yeast, Sunflower Oil, Turmeric, Paprika), High Oleic Sunflower Oil), Mozzarella (MILK, Potato Starch (Anti-Caking Agent), Salt, Lactic Acid Culture, Microbial Rennet), Grated Hard Cheese (MILK)
Net weight: 350g
ALLERGENS
In addition to the recipe-specific allergen information provided, Pasta Evangelists handles all 14 allergens prescribed in legislation. Whilst we have implemented and maintain safety practices and take all reasonable precautions to prevent cross-contamination, we cannot guarantee that our products will not contain traces of these allergens.
NUTRITION
Calories per serving: 539 kcal
An adult needs around 2000kcal per day
Following nutritional information is per 100g:
Energy 641 KJ
Energy 154 Kcal
Fat 11.1g
Of which saturates 3.8g
Carbohydrate 6.3g
Of which sugars 3.4g
Protein 6.3g
Salt 0.63g
Description
Melanzane alla parmigiana, or aubergine parmigiana, is a dish emblematic of the Italian south. In the sunny climes of regions like Apulia, Campania and Sicily, aubergines are widely cultivated and enjoyed as a nutritious and filling crop. Aubergines were first introduced by the Arabs, who, for a time, held sway in this part of the world, but most notably in Sicily, where arabesque architecture can still be found to this day, as well as other influences from its exotic and chequered history.
METHOD
- Preheat your oven to 185°C (175°C fan) and place a baking tray in the middle of the oven.
- Remove the card sleeve and the film from the pasta but leave it in its card box.
- Place the pasta in its box directly onto the hot baking tray and cook for 20 minutes, until piping hot.
- Remove your pasta from the oven and allow it to rest for 5 minutes before serving. Buon appetito!
INGREDIENTS
Allergens in BOLD & CAPITALISED:
Cherry Tomato Sauce (44.1%) (Chopped Tomatoes (Tomatoes, Acidity Regulator: Citric Acid), Cherry Tomato (19.5%), White Onion, Tomato Paste, Sunflower Oil, Extra Virgin Olive Oil, Garlic, Basil, Salt, Black Pepper, Sugar, Bay Leaf), Grilled Pre-Fried Aubergine (39.2%) (Grilled Aubergine, Flour (WHEAT), Breadcrumbs (WHEAT Flour, Salt, Yeast, Sunflower Oil, Turmeric, Paprika), High Oleic Sunflower Oil), Mozzarella (MILK, Potato Starch (Anti-Caking Agent), Salt, Lactic Acid Culture, Microbial Rennet), Grated Hard Cheese (MILK)
Net weight: 350g
ALLERGENS
In addition to the recipe-specific allergen information provided, Pasta Evangelists handles all 14 allergens prescribed in legislation. Whilst we have implemented and maintain safety practices and take all reasonable precautions to prevent cross-contamination, we cannot guarantee that our products will not contain traces of these allergens.
NUTRITION
Calories per serving: 539 kcal
An adult needs around 2000kcal per day
Following nutritional information is per 100g:
Energy 641 KJ
Energy 154 Kcal
Fat 11.1g
Of which saturates 3.8g
Carbohydrate 6.3g
Of which sugars 3.4g
Protein 6.3g
Salt 0.63g
